Beef Liver

Beef Liver is natures multi vitamins and the #1 copper source on the planet.... whether your dealing with hair loss or hormonal issues and even blood / parasitical issues.....Beef liver helps to DETOX AND SOLVE THE COPPER DEFICIENCY THAT 9/10 PEOPLE HAVE..... 

FOCUS ON EATING ANIMALS LIKE THE COW AND LAMB AND GOAT-LEVITICUS 11 ANIMALS=Natures MULTIVATIM FOOD SOURCES AND ....THE MOST COPPER DENSE FOODS ON PLANET(NEXT TO BEEF LIVER)

Take beef liver after every meal....1/4 of a gram for the first week...1/2 a gram after each meal for the 2nd week and 3 quarters of a gram after each meal for the 3rd week and you want to stay near 1/2-1 gram a day for MOST people. Start small and work your way up .